Breathless - certain positions which may ease your symptoms

High side lying -
Rolled slightly forward, a pillow between your knees may make you more comfortable

Sitting at a table -
Lean forward with your chest and head supported

Sitting leaning forward -
Relax your arms on your thighs

Sitting back -
Relax your arms

Standing leaning forward -
Against a support

Standing leaning back -
Against a wall, with your feet slightly apart and away from the wall



Please download the document below for diagrams of all the positions mentioned above