Coping with hair loss

On top of all the other anxieties of having chemotherapy or radiotherapy, if this causes you to lose your hair this can be a most devastating experience for both men and women. We know that this can cause loss of confidence. There is a lot of support now available.

What can I do next?

• Discuss with your specialist nurse anything which may help reduce hair loss, such as use of a cold cap.
  
• It is worth discussing options with your hairdresser when you have been diagnosed - perhaps talk about a new, short haircut.
  
• Consider wigs and get a good colour match before you lose your hair.
  
• Get used to wearing your wig with your new, short haircut and have your wig cut to suit your face. This will give you confidence and time for you, and your family and friends, to get used to a new look.
  
• There are a lot of hats, turbans and scarves available on the High Street, which can also be sourced on the Internet.
  
• If you wear a tied scarf, try to give it shape. A thin band of cotton wool across the crown will give your scarf shape and lift.
  

After your treatment

• When your treatment has come to an end, your hair is likely to re-grow but may be different.
  
• Starting to go without headwear or your wig will be another new phase for you - you may need to talk to someone about this.
  
• Continue to have it trimmed regularly, as this will strengthen your hair.
  
• If a colour is needed, use a product free of peroxide or ammonia. Coloured hair mousse is a good option.