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Living Well support sessions

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The videos below provide tips and advice for living well and demonstrate exercises you can complete from your bed. The password for all videos is: STBH

Living Well

Learn how to manage symptoms, keep active and support your wellbeing.

Moving Well

Follow this series of exercises to strengthen muscles, release tension and improve your posture.


A short video about how to deal with fatigue


This video focuses on staying well and symptom management for constipation