Image of smiling woman on a laptop screen

Therapeutic sessions

What’s available to help you

  • Chair Yoga: simple guided chair-based yoga
  • Mindful moments: an opportunity to learn ways to feel calmer and more in control of anxious feelings
  • Breathlessness Management Programme: 5-week course to help you manage the symptoms of breathlessness

Complementary therapists

The therapies work on all levels of mind, body and spirit and aim to relieve stress and tension, to aid relaxation and to promote a sense of well-being. All treatments are gentle and are tailored to individual needs and stages of illness.

We offer:

  • Aromatherapy
  • Massage
  • Reflexology
  • Reiki
  • Indian head massage
  • Creative visualisation and relaxation
Having a hand massage

More information coming soon! 

Please get in touch if you’d like any other information about the Living Well Hub and services.